Dentistry and nutrition go hand in hand. Your teeth are valuable tools for being able to process your food, and taking proper care of them will allow you to do that much more effectively.
The inverse is also true—being mindful about what you eat can go a long way toward ensuring that your teeth stay healthy and damage-free. For example, there are some foods that can easily chip your teeth if you aren’t careful. Here’s are some that you might want to avoid if you’re trying to keep your teeth in one piece.
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